Slim doesn’t mean healthy, and overweight doesn’t mean unhealthy. We should stop believing in these myths once and for all.
A study found that overweight people who exercise and eat right, are actually healthier than slim people who don’t exercise.
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Some people aren't made for early mornings. When you know you have to wake up… READ ON
They say the way you start your morning dictates the whole day. If nothing goes… READ ON
Is it really summer if we don't obsessively slap our legs and arms of mosquitoes?… READ ON
Although the journey of discovering what mental health's about has made a full voyage around… READ ON
A night of good sleep can be really rejuvenating, but sometimes getting to sleep and… READ ON