Health

10 “Delicious” Leftovers You Shouldn’t Eat Even If They Are Amazing

Photo by DenisMArt from Shutterstock

Oily foods

While we understand you don’t want to throw out your delicious recipe of french fries, saving them as leftovers and reheating them in the microwave might make the oil smoke past its safe level. There’s even a study published in “Food Chemistry” that shows how reheating already cooked oil produces hazardous fumes that might damage your health.

Even so, there are other ways to reheat fried foods. They have the best chance of getting that crispiness you’re looking for again if you heat them in dry heat. You can place it in an oven or a toaster oven that’s preheated to 400 degrees. Plus, make sure the food doesn’t simmer in any excess grease.

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M. C.

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