A person’s nails can say a lot about their health. They’re like a map to what’s inside your body. For instance, a dip in the nail, also called koilonychia, could be the result of iron deficiency and anemia. This, in turn, may be caused by a whole host of factors such as malnutrition to celiac disease.
Spooned nails could also be a sign of hypothyroidism and heart disease.
Try these vitamins and minerals to restore the balance in your body!
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