The normal process of smoking consists of burning tobacco and inhaling it. This seemingly relaxing activity opens the way for thousands of chemicals to enter your body, among which carbon monoxide. This substance is absorbed into the bloodstream at a rapid pace, making your blood “thicker” and “stickier” the more you smoke.
When you stop smoking, you manage to lower the carbon monoxide levels in your blood in the very first 12 hours of quitting! More than that, your blood regains its normal viscosity and smooth flow.
Let's be honest: we're not always in the mood to go to the gym. Either… READ ON
Among those things that require a lot of focus and ambition, losing weight is one… READ ON
Controlling and understanding your emotions is a rare ability that only a few people have… READ ON
As many gyms have closed due to the pandemic situation, people are getting more and… READ ON
Have you even wondered about the benefits of this vitamin? Vitamin D, also known as… READ ON
Last month, the CDC declared that in areas of the country with high COVID infection… READ ON