Unfortunately, diabetes is one of the most common illnesses of the 21st century – and it’s not an easy one. Eating only diabetes friendly foods, taking treatments daily are just a few challenges.
Whether you’ve been recently diagnosed or have had it for a while, diabetes can be overwhelming.
The internet is filled with misleading information on which foods actually keep a diabetic reach their daily nutritional goals. This thought alone convinced me to write this post and help you out as much as I can.
Natalie Butler, RD, LD, is a dietician diagnosed with type 1 diabetes since childhood. Today, I’ll share with you her top 5 food recommendations that can change the game for those who share the same illness.
Sugar cravings are the devil in disguise, especially for women. As a matter of fact,… READ ON
Let's be honest: it's best to avoid canned goods at all costs. Why? Because when… READ ON
Just to be clear, there are A LOT of tempting foods out there, from fast… READ ON
Did you know that by the time you reach 85, there's a 50% risk of… READ ON
Next time you want to add a bit of sweetness to your dish to make… READ ON
Takeout means celebration, free pass, and pretty much going wild with your favorite foods! We… READ ON