Whether you like an occasional glass of wine in the evening or you’re a huge alcohol enthusiast, you can always find balance again to live a healthy, happy life. Here at Wellness Captain, we’re dedicated to helping you find simple, accessible ways to improve your lifestyle in the long run by creating better habits in a fun, engaging way.
Not sure where to start? Our posts below may help you improve your physical and emotional state easily and safely even during the pandemic:
It seems like addictions are imprinted in our human nature; whether we talk about alcohol,… READ ON
When was the last time you stopped to discuss your treatment with the pharmacist? According… READ ON
When pharmaceutical companies announced that vaccines have been developed to fight against the novel coronavirus… READ ON
A healthy lifestyle involves many things from having a balanced diet, to engaging in physical… READ ON
It’s normal to have second doubts when it comes to something so important as the… READ ON
It’s 2021, we’re still in the middle of the COVID-19 pandemic and we’re all doing… READ ON