This small fruit, or huge berry, depending on how you want to see it, is an excellent weight loss alternative to other foods.
It provides only 50 calories and ample amounts of dietary fiber to slow down digestion and make you feel fuller for longer. It also includes healthy enzymes that facilitate digestion and detoxification. In addition, it is packed with antioxidants that help dissolve fat deposits and cellulite.
These next fruits are a stone-cold must for your diet…..
If you don't have any experience with doctors (and we wish you don't), at least… READ ON
Some people aren't made for early mornings. When you know you have to wake up… READ ON
They say the way you start your morning dictates the whole day. If nothing goes… READ ON
Is it really summer if we don't obsessively slap our legs and arms of mosquitoes?… READ ON
Although the journey of discovering what mental health's about has made a full voyage around… READ ON
A night of good sleep can be really rejuvenating, but sometimes getting to sleep and… READ ON