Bright lights and flickering lights are also common triggers for headaches. That’s because bright and flickering lights can cause a change in certain brain chemicals which then affect the migraine center.
According to Dr. Martin, right lights can cause acute headaches, especially “in those that have a visual aura”. Fluorescent lights are also known to making your eyes tired and triggering migraines. Whenever possible, wear sunglasses, use polarized lenses, adjust your computer monitor brightness or move your desk to a place with dimmed lights, as appropriate.
On the other hand, check out these 6 Ways Natural Light Can Make You Healthier (and How to Get More).
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