Smoking is bad, we all know that. It can have many adverse effects on the body, some of them leading to life-threatening complications.
As bad a habit as it is, it can be extremely difficult for a smoker to quit smoking, due to nicotine addiction. However, reducing the risk of severe disease and adding around 6 to 9 years to your life seem more appealing than a cigarette, wouldn’t you say?
If you need some incentives, here are 7 things that happen to your body when you give up smoking:
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