If avocado is not a staple of your diet yet, then you need to add it to your grocery list as soon as possible. Apart from being loaded with healthy monounsaturated fat, avocados are great sources of potassium, vitamins A, C and E. They provide a myriad of benefits such as facilitating weight loss, lowering cholesterol and supporting your cardiovascular system.
You can find out more about the numerous benefits that avocado boasts in our post 5 Super Powers of Avocado You Didn’t Know About!
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