Nutrition

10 Canned Foods You Should Avoid at All Costs

Photo by Warren Price Photography from Shutterstock

Hunt’s Manwich Bold Sloppy Joe Sauce

If you’ve ever had to have your lunch in only 15 minutes, you’ve probably considered Sloppy Joe. This isn’t a bad choice, as long as you don’t go for a can of Hunt’s Bold Sloppy Joe Sauce. Alongside tomato puree, this can is filled with high fructose corn syrup and corn syrup.

The issue with high fructose corn syrup is that it’s rich in a certain type of sugar called fructose. Given the fact that your liver is the only organ that can metabolize fructose if you eat a lot of it, you might have some health issues, like high blood pressure, belly fat, heart disease, non-alcoholic fatty liver disease, and even insulin resistance.

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M. C.

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