Photo by DenisMArt from Shutterstock
The thing with “no added sugar” is that they STILL use artificial sweeteners instead of cane sugar. And this applies to this can of fruit cocktail from Del Monte as well. In fact, it has two artificial sweeteners: Acesulfame Potassium and Sucralose, which has been linked to negative health implications caused by an imbalance in your gut microbiome.
Why? Because it recalibrates your sweetness receptors, which can make you overeat traditionally-sweetened foods. If you want to cut back on the sweet stuff, we recommend you try Del Monte’s “Lite” canned version. So, next time when you’re out grocery shopping, look out for Del Monte Lite Fruit Cocktail.
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