Nutrition

10 Canned Foods You Should Avoid at All Costs

Bush’s Best Brown Sugar Hickory Baked Beans

These canned beans have the sugar equivalent of FOUR OREOS! Even worse, Bush’s are known to artificially color their beans with a caramel color, which is a food additive that is known to be a potential carcinogen. It’s called 4-methylimidazole.

And even though it’s still unconfirmed in some human studies, it’s best if you avoid any products that have this additive, as it has 0 nutritive benefits whatsoever. Instead, you could try Amy’s pleasantly-sweet baked beans, as they have a fraction of the sodium and sugar and 0 of those nasty additives. I don’t know, in my opinion, it’s way better!

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M. C.

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