Staying healthy is far from easy especially in this day and age when so many products and ready-made meals are overloaded with sodium, preservatives and artificial flavors.
But it’s not impossible either.
As I always like to say, knowledge is power – and that’s exactly what we’re focusing on here at Wellness Captain: providing accurate information to keep our readers healthy in simple, sustainable ways.
Not sure where to start? Our posts below offer great information to help you make a positive difference starting right now:
Cancer – one of the most feared diseases on the planet that still doesn’t have… READ ON
It’s already been decades since US public health officials have been striving to educate the… READ ON
Urology – a vital part of medicine most of us are still too ashamed to… READ ON
Over the past few decades, our industry has evolved impressively – especially when we think… READ ON
The first thing I thought when I stumbled upon this information was: I don’t think… READ ON
In today’s world, dementia is one of the most common diagnosis amongst the elderly population… READ ON