Two years ago, I think none of us imagined that we’d be spending the spring of 2021 still trapped in our homes with minimal entertainment under lockdown.
Unfortunately, COVID-19 is still the main topic of interest as we’re doing our best to stay safe amid new variants and safety guidelines. The stake seems even bigger now that we’re so close to getting vaccinated and gaining immunity.
Until then, though, our only hope is to strengthen our immune system so we can avoid complications in case of infection. Thankfully, our diets can make a huge positive difference; specialists even have evidence that some foods can destroy germs or parasites and guard major systems from viruses, which is now more important than ever.
Today, we’ll have a look at 13 foods scientifically proven to strengthen your immunity to keep you safe and healthy naturally.
Sugar cravings are the devil in disguise, especially for women. As a matter of fact,… READ ON
Let's be honest: it's best to avoid canned goods at all costs. Why? Because when… READ ON
Just to be clear, there are A LOT of tempting foods out there, from fast… READ ON
Did you know that by the time you reach 85, there's a 50% risk of… READ ON
Next time you want to add a bit of sweetness to your dish to make… READ ON
Takeout means celebration, free pass, and pretty much going wild with your favorite foods! We… READ ON