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Kombucha is a drink that originated from China or Japan, and in the last few years, has become wildly popular. While it might sound a bit scary, this drink is made from different but specific strains of bacteria, yeast, and sugar to black/green tea. Don’t worry, it’s extremely healthy!
For example, kombucha that is made from green tea provides the same benefits as the original drink. But on top of that, many people love Kombucha thanks to its antibacterial properties, particularly for infection-causing bacteria and Candida yeast. Although there are still ongoing studies, it might also have a positive impact on heart diseases!
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