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I believe these drinks have earned their place on the top of the list of healthiest drinks. They’re actually the stars, even though, again, they shouldn’t replace the HOLY water. But anyway, homemade smoothies can be made just by blending fresh fruits, vegetables, greens, and nuts.
They can be very filling, and they have tons of nutrients. The best part about smoothies is that they can be a meal replacement, although it isn’t recommended to exaggerate and replace all your meals with smoothies. But when you feel like you’re too busy to cook something, just drop a few foods into your blender and you’re good to go!
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