Health

13 “Healthy” Habits Your Doctor Wants You to Give Up For Good

Using fancy shampoos

Shampoo was designed with one purpose and one purpose only: to eliminate sweat, oils, environmental dirt, and dead skin cells from your scalp and leave your hair clean and fresh. If you want your hair to grow thicker, longer and faster, shampoo is not the product to rely on.

There are many products out there marketed as magic substances that help with hair thickening or regrowing, but the reality is they’re not able to do any of that. Not according to health experts such as Ken L. Williams Jr., DO, FISHRS, surgeon and founder of Orange County Hair Restoration in Irvine, California.

Instead of pricy shampoos, try these 10 Foods You Can Eat For Stronger Hair and Nails.

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The Captain

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