5 Foods That Claim to be Zero Calorie but Lied
By
The Captain
August 4, 2020
5 Foods That Claim to be Zero Calorie but Lied
Spirulina
Spirulina is on our golden list of green superfoods and for good reason. This algae offers up to 60% protein along with essential nutrients like B Vitamins complex, iron and copper. It can ease symptoms of allergic rhinitis when consumed daily and you can take it as a capsule or add it to your smoothie as powder.
One tablespoon of dried spirulina has 20 calories, though, so take note of that if you consume it daily.
