6 Ways to Tell Your Partner You Need Some Alone Time

By The Captain / January 28, 2021 When the coronavirus pandemic first started, most of us were taken aback by how much time we could spend with our loved ones. After all, spending quality

The Disturbing Facts And Effects Of Verbal Abuse On Children

By The Captain / December 3, 2020 You’re living your life as usual: you work, eat, sleep, maybe go for a jog or seeing a friend. Sure, occasionally you make mistakes too, like switching

7 Amazing Ways Grandparenting Can Make You Healthier

By The Captain / December 2, 2020 Grandparents play a very important and special role in the lives of their grandchildren. They can be a source of wisdom, stability and unconditional love.

7 Unexpected Ways Your Life Partner Can Impact Your Health

By The Captain / November 13, 2020 Relationships and health are closely related. Your partner’s eating habits, workout regimen or lack thereof, personality traits and even the number of

What Are Superspreader Events? (And How You Could Attend One)

By The Captain / October 31, 2020 Today, we know more about the new SARS-CoV-2 virus than ever before. We have access to all protection equipment (face masks, sanitizers, gloves) and we

4 Innovative Apps to Keep Your Loved Ones Close During COVID-19

By The Captain / October 30, 2020 As I was saying in this post the other day, the COVID-19 pandemic might also cause an epidemic of loneliness in our modern society (read my full post

Are We Facing a Loneliness Epidemic? (4 Terrible Myths Debunked)

By The Captain / October 29, 2020 Although the digital era allows us to stay connected easier than ever, more and more people are finding themselves feeling lonely – and that was before

7 Truths About Postpartum Depression Every Mom Must Know

By The Captain / October 3, 2020 You know those commercials where a new mother happily snuggles with her sleeping newborn and everything looks like a fairytale? That’s because it

Get the CDC’s Halloween Safety Guidelines for COVID-19 Here

By The Captain / October 1, 2020 It’s October 2020. It’s been almost ten months since the pandemic started and our lives are completely different. From work to family activities and

7 Myths About a Good Marriage Busted By a PhD

By The Captain / September 29, 2020 My only regret regarding John Gottman is that I haven’t heard about his work earlier. This doctor has been nicknamed ‘the Einstein of Love’ by

4 Ways to Maintain a Healthy Relationship This Pandemic

By The Captain / September 22, 2020 If there’s something this pandemic has done, it’s the opportunity of getting to know our partners (again). As our busy lifestyles froze, we were all

4 Ways to Be There for a Friend During Their Divorce

By The Captain / August 13, 2020   Divorce is one of the most difficult changes in a person’s life, regardless of the reason why it happened. It’s a delicate time filled with

8 signs of mental illness. What mental health means

By The Captain / July 16, 2020 Mental illness meaning Mental health problems are not the result of personal weakness, lack of character or lack of education. Mental illness affects young

12 Summer Fun Ideas to Keep Your Kids Busy (and Entertained!)

By The Captain / June 29, 2020 Summer Fun Ideas Summer vacations may be challenging for parents, but having fun summer ideas after months of social distancing might seem like a real

Traveling Safely: Your COVID-19 Summer Travel Guide

By The Captain / June 9, 2020   COVID-19 Summer Travel Guide Now that we’re halfway through 2020, I think it’s safe to say that most of us do need a summer travel destination

Couples Should Wear Face Mask During Sex, New Study Suggests

By The Captain / June 8, 2020 Face Mask During Sex? Can you get infected with the new coronavirus if you have sex? This question has been on many people’s minds since the coronavirus

Allergies or Coronavirus – How Can You Tell?

By The Captain / May 27, 2020 Allergies or coronavirus? Have you ever sneezed in a public space these days and immediately received strange looks from the people around you? Did you

7 Most Common Respiratory Diseases – Symptoms and Treatment

By The Captain / May 23, 2020 Respiratory Diseases Almost 40 million Americans suffer from a chronic respiratory disease, reports the American Lung Association. Air pollution and

5 Symptoms of Asthma You Should Be Aware of

By The Captain / May 20, 2020 Symptoms of Asthma Are you coughing, especially at night, during exercise or when laughing? Did you ever consider you might have asthma? Symptoms of Asthma

Pandemic Grocery List: What to Buy For Coronavirus Lockdown (UPDATED)

By The Captain / May 20, 2020 Pandemic Grocery List UPDATE! The coronavirus crisis is far from being over, as much as we would like to get on with our lives. Although the numbers or