CAPTAIN’S PICK OF THE WEEK
Vegan Meal Replacement Shakes: It’s a Green, Green World
Veganism - a word we hear more and more often from people all around us. Regardless of the reason behind[...]
Wellness Captain
fresh weight loss tips
Wellness Captain
captain’s choices
Liver Long and Prosper: Best Supplements for Liver
If there’s one truth underlying the “detox diet” craze -- and, indeed, there may only be one -- it’s that[...]
Keep Your Joints Healthy with the Best Supplements for Joints
Joint damage can lead to inflammation, pain, and mobility limitations. And this damage can be caused by weight gain, injury,[...]
Is Coffee Good or Bad For Our Nutrition?
Whether you're a fan of drinking coffee for its flavor or it is part of your morning wake-up routine, the[...]
How to Beat Insomnia With the Best Supplements for Sleep
Lack of sleep and a poor sleep quality are linked to multiple health issues such as diabetes, obesity, body inflammation,[...]
Wellness Captain
fitness news flash
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How to Choose The Best Protein Powder for Women Weight Loss |Product Reviews
They say women are complicated, but when it comes to their nutritional needs, things really do get interesting! From hormone[...]
Best Whey Protein Powder | Pros, Cons and Quality | Product Reviews
Losing weight requires a balanced diet, constant physical exercise and ambition to meet your goals. However, with today’s market, giving[...]
Vegan Meal Replacement Shakes: It’s a Green, Green World
Veganism - a word we hear more and more often from people all around us. Regardless of the reason behind[...]
How You Can Use The Best Protein Powders to Drop Those Pounds for Good
When we say ‘protein powder,’ it seems pretty obvious what it does. However, a quick look at the powder section[...]
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things to keep in mind
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Green Shakes: The One Thing You Need for Energy and Weight Loss