Articles about "Nutrition"

14-Day Vegan Meal Plan: Day 11

By Captain's Crew / May 23, 2019 Veganism is very popular nowadays, but for most of its followers, it is not simply a diet, it’s a way of living based on ethical, environmental and

14-Day Vegan Meal Plan: Day 10

By Captain's Crew / May 16, 2019 Veganism is very popular nowadays, but for most of its followers, it is not simply a diet, it’s a way of living based on ethical, environmental and

10 Most Filling Foods That Keep Hunger at Bay for Hours

By Captain's Crew / May 14, 2019 Want to lose weight but not starve to death in the process? Or simply adopt a healthy eating habit and stay away from low-calorie foods that leave you

Are You Always Tired? This Might Be Why

By Captain's Crew / May 11, 2019 (adsbygoogle = window.adsbygoogle || []).push({}); Feeling tired on a regular basis? Well, you’re not the only one. In fact, 43% of healthy

14-Day Vegan Meal Plan: Day 9

By Captain's Crew / May 9, 2019 Veganism is very popular nowadays, but for most of its followers, it is not simply a diet, it’s a way of living based on ethical, environmental and

Boost Your Brain Power With These 7 Amazing Superfoods

By Captain's Crew / May 7, 2019 (adsbygoogle = window.adsbygoogle || []).push({}); Whether you want to improve your nutrition or just be able to focus more during your next

14-Day Vegan Meal Plan: Day 8

By Captain's Crew / May 2, 2019 Veganism is very popular nowadays, but for most of its followers, it is not simply a diet, it’s a way of living based on ethical, environmental and

14-Day Vegan Meal Plan: Day 7

By Captain's Crew / April 25, 2019 Veganism is very popular nowadays, but for most of its followers, it is not simply a diet, it’s a way of living based on ethical, environmental and

Do You Trust Food Labels? Here’s What They Really Mean

By Captain's Crew / April 20, 2019 Trip to the supermarket? Check. Groceries? Double check. Healthy ingredients? Check. Or maybe not. How do you know for sure what you just bought is healthy

14-Day Vegan Meal Plan: Day 6

By Captain's Crew / April 18, 2019 Veganism is very popular nowadays, but for most of its followers, it is not simply a diet, it’s a way of living based on ethical, environmental and

14-Day Vegan Meal Plan: Day 5

By Captain's Crew / April 11, 2019 Veganism is very popular nowadays, but for most of its followers, it is not simply a diet, it’s a way of living based on ethical, environmental and

7 Most Nutrient-Dense Foods to Supercharge Your Body

By Captain's Crew / April 9, 2019 Busy lifestyles and hectic schedules often deplete us of energy and prevent us from having a healthy, nutritious diet. It is therefore important to take

Heart Support Report: The Right Supplements for Heart Health

By Captain's Crew / April 5, 2019 Think cardiovascular disease (CVD) is a modern problem? Well, take heart in this nugget of information compliments of The Horus Study, which looked inside

14-Day Vegan Meal Plan: Day 4

By Captain's Crew / April 4, 2019 Veganism is very popular nowadays, but for most of its followers, it is not simply a diet, it’s a way of living based on ethical, environmental and

7 Food ‘Villains’ That Are Actually Good

By Captain's Crew / April 2, 2019 (adsbygoogle = window.adsbygoogle || []).push({}); Once something has been negatively branded, it is very difficult to see it in a positive

6 Science-Based Reasons to Pack More Protein into Our Diets

By Captain's Crew / March 30, 2019 Every macronutrient, be it carbohydrate, fat or protein, represents a source of energy that contributes to our overall health. In recent years, after much

14-Day Vegan Meal Plan: Day 3

By Captain's Crew / March 28, 2019 Veganism is very popular nowadays, but for most of its followers, it is not simply a diet, it’s a way of living based on ethical, environmental and

7 Best Ways to Clean Up Your Diet

By Captain's Crew / March 23, 2019 More and more people nowadays have become more aware of the need to have a proper, clean diet in order to be healthy. And by clean diet, we refer to the

Be a Liver Caregiver:The Liver Support Guide

By Captain's Crew / March 21, 2019 Your annual checkup. Hopefully the doctor says your heart and lungs sound great, as usual. But a seal of approval for your liver? Probably not. Chances are

14-Day Vegan Meal Plan: Day 2

By Captain's Crew / March 21, 2019 Veganism is very popular nowadays, but for most of its followers, it is not simply a diet, it’s a way of living based on ethical, environmental and