Articles about "Lifestyle"

Celebrity Diet: Jessica Biel’s Secrets to a Healthy and Balanced Diet

By The Captain / January 21, 2020 When it comes to beautiful celebrities, Jessica Biel seems to be in everyone’s book. From her evolving style and incredible talent to her flawless skin

5 Simple Tips to Keep Great Posture at Any Age

By The Captain / January 18, 2020 It seems like, with every year that passes, our lifestyle is increasingly sedentary. Whether we may be too busy or too tired, great posture is one of the

8 Best Outdoor Exercises to Make Your Routine Fresh and Fun

By The Captain / January 8, 2020 Tired of doing the same exercises, always cooped up inside the gym? Then turn your workout routine into something fresh and fun with these 8 best outdoor

Best Playlist to Power up Your Workout

By The Captain / December 20, 2019 We all have different song preferences and our playlist is such a personal thing. The songs you listen to can say more about you than you could ever say

5 Cool Christmas Gifts Men Will Seriously Appreciate

By The Captain / December 13, 2019 Looking for the ultimate fitness gift for him? You’ve come to the right place. We’ve done most of the legwork for you this holiday season and gathered

5 Perfect Christmas Gifts Women Will Absolutely Love

By The Captain / December 12, 2019 Searching for the perfect fitness gift for her but don't know where to start? Well, guys, this is your lucky day! We’ve searched high and low and rounded

5 Most Iconic Running Spots in New York

By The Captain / December 11, 2019 New York is the perfect city for avid or beginner runners, it offers a wide range of places to hit the pavement, from its iconic bridges to green trails

Workout Essentials: Best Gym Outfits for Women

By The Captain / December 6, 2019 When you go to the gym you want to look good in your fitness outfit but also feel comfy. It's very important to choose clothes that are breathable and

10 Health Myths You Should Stop Believing

By The Captain / November 18, 2019 As humans, we believe in a lot of things. Of course, there are some things that are important to live by, and other myths that you shouldn't

Is Work Giving You a Migraine? Here’s How to Get Rid of It

By The Captain / October 2, 2019 There are various potential factors that trigger migraines at work. But there are also efficient ways to dodge these obnoxious pains and prevent them from