Shake It Up! This Blueberry Smoothie Recipe Is a Morning Bliss

By The Captain August 21, 2020

Wellness Captain Blueberry Pie Smoothie Recipe

Aside from watermelon, which is a must during summer, I add forest fruits to my everyday meal plan. The combination between sweet and sour makes them the perfect ingredient to cool me off during a hot sunny day; and what better choice than a healthy smoothie?

This recipe is fulfilling enough to make a quick breakfast, while also being a great post-workout snack. If you’re ready, let’s shake it up!

Blueberry Smoothie Recipe


  • ½ cup frozen blueberries
  • ½ medium banana to increase sweetness in a natural way;
  • ¼ Greek yogurt for healthy fats and natural healthy bacteria for good digestion;
  • 2 tbsp rolled oats for an extra dose of healthy, fulfilling carbs;
  • ½ tbsp almond butter that give you fats in a tasty, unforgettable way;
  • ¼ vanilla almond milk. Any other milk alternative you prefer is great; I just find that this flavor works best right now.



  1. Add the ingredients into a blender and blend until smooth. Enjoy your blueberry smoothie!


Looking for something fresh? Check out our watermelon shake recipe right here!

Leave a comment
Wellness Captain