Articles about "Nutrition"

14-Day Vegan Meal Plan: Day 13

By The Captain / June 6, 2019 Vegan Meal Plan Veganism is very popular nowadays, but for most of its followers, it is not simply a diet, it’s a way of living based on ethical,

What is Keto Diet? Here Are 7 Foods That Successfully Pass the Carb Test

By The Captain / June 4, 2019 What is Keto Diet Interested in giving the keto diet a go? Regardless of the reason you decided to follow this buzzy diet, whether it’s to lose weight or

Uplift Your Mood With These 7 Awesome Foods

By The Captain / June 1, 2019 Feeling blue? If you’re thinking of finding solace in your favorite Ben&Jerry tub, then think again. You don’t have to compromise your entire diet

14-Day Vegan Meal Plan: Day 12

By The Captain / May 30, 2019 Veganism is very popular nowadays, but for most of its followers, it is not simply a diet, it’s a way of living based on ethical, environmental and

11 Common Beverages You Should Always Avoid

By The Captain / May 25, 2019 Beverages You Should Always Avoid A fresh, cold drink seems like the perfect ending of a hot, summer day. Not to mention a delicious beverage to warm you up

14-Day Vegan Meal Plan: Day 11

By The Captain / May 23, 2019 Veganism is very popular nowadays, but for most of its followers, it is not simply a diet, it’s a way of living based on ethical, environmental and

14-Day Vegan Meal Plan: Day 10

By The Captain / May 16, 2019 Veganism is very popular nowadays, but for most of its followers, it is not simply a diet, it’s a way of living based on ethical, environmental and

10 Most Filling Foods That Keep Hunger at Bay for Hours

By The Captain / May 14, 2019 Want to lose weight but not starve to death in the process? Or simply adopt a healthy eating habit and stay away from low-calorie foods that leave you

Are You Always Tired? This Might Be Why

By The Captain / May 11, 2019 Feeling tired on a regular basis? Well, you’re not the only one. In fact, 43% of healthy adults claim they constantly feel very tired and

14-Day Vegan Meal Plan: Day 9

By The Captain / May 9, 2019 Veganism is very popular nowadays, but for most of its followers, it is not simply a diet, it’s a way of living based on ethical, environmental and

Boost Your Brain Power With These 7 Amazing Superfoods

By The Captain / May 7, 2019 Whether you want to improve your nutrition or just be able to focus more during your next important meeting, keeping an eye on what you eat can yield some

14-Day Vegan Meal Plan: Day 8

By The Captain / May 2, 2019 Veganism is very popular nowadays, but for most of its followers, it is not simply a diet, it’s a way of living based on ethical, environmental and

14-Day Vegan Meal Plan: Day 7

By The Captain / April 25, 2019 Veganism is very popular nowadays, but for most of its followers, it is not simply a diet, it’s a way of living based on ethical, environmental and

Do You Trust Food Labels? Here’s What They Really Mean

By The Captain / April 20, 2019 Trip to the supermarket? Check. Groceries? Double check. Healthy ingredients? Check. Or maybe not. How do you know for sure what you just bought is healthy

14-Day Vegan Meal Plan: Day 6

By The Captain / April 18, 2019 Veganism is very popular nowadays, but for most of its followers, it is not simply a diet, it’s a way of living based on ethical, environmental and

14-Day Vegan Meal Plan: Day 5

By The Captain / April 11, 2019 Veganism is very popular nowadays, but for most of its followers, it is not simply a diet, it’s a way of living based on ethical, environmental and

7 Most Nutrient-Dense Foods to Supercharge Your Body

By The Captain / April 9, 2019 Busy lifestyles and hectic schedules often deplete us of energy and prevent us from having a healthy, nutritious diet. It is therefore important to take

Heart Support Report: The Right Supplements for Heart Health

By The Captain / April 5, 2019 Think cardiovascular disease (CVD) is a modern problem? Well, take heart in this nugget of information compliments of The Horus Study, which looked inside

14-Day Vegan Meal Plan: Day 4

By The Captain / April 4, 2019 Veganism is very popular nowadays, but for most of its followers, it is not simply a diet, it’s a way of living based on ethical, environmental and

7 Food ‘Villains’ That Are Actually Good

By The Captain / April 2, 2019 Once something has been negatively branded, it is very difficult to see it in a positive light. Same goes for food. Fortunately, continuous nutrition