Photo by Tinseltown from Shutterstock
In an interview with “Rolling Stone”, the Captain America actor revealed how anxious he gets during premieres. Evans understood completely the value of opening up about mental health issues. The sooner you take this off your chest, the sooner you can get help, either professional or personal, and work on your wellbeing.
As he claims himself, press events and public speaking have left him shaken in the past. But Chris Evans opened up about his anxiety issues and how accepting the role of Captain America led him to overcome his fears. Another “Rolling Stone” report shows how the actor spent three weeks studying with a guru in India, to learn how to make his mind go quiet.
Let's be honest: we're not always in the mood to go to the gym. Either… READ ON
Among those things that require a lot of focus and ambition, losing weight is one… READ ON
Controlling and understanding your emotions is a rare ability that only a few people have… READ ON
As many gyms have closed due to the pandemic situation, people are getting more and… READ ON
Have you even wondered about the benefits of this vitamin? Vitamin D, also known as… READ ON
Last month, the CDC declared that in areas of the country with high COVID infection… READ ON