8 Best Fruits to Lose Weight and Burn Fat Instantly
Berries
Berries are well-know nutrient powerhouses. One cup of strawberries, for example, has less than 50 calories and around 3 gr of fiber while blueberries pack 80 calories and 4 gr of fiber. They are ideal as a snack or in cereals, smoothies and by themselves.
Berries are also rich in vitamins C and K and the mineral manganese, making them an ally in processing cholesterol as well as protein and carbs.
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Or next fruit will burn fat like the sun…..
