8 Best Fruits to Lose Weight and Burn Fat Instantly

By The Captain June 29, 2019

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Oranges

Part of the citrus family, oranges are low in calories and great sources of fiber and vitamin C. A medium-sized orange can have around 60 calories and 3 grams of fiber and a quite low glycemic index, due to the high water content.



To speed up weight loss, specialists recommend eating the fruit itself rather than drinking orange juice. It is more efficient in terms of satiety but also when it comes to calorie intake.

Looking for a juicer to get the maximum amount of juice from oranges, grapefruits, or lemons? Then look no further than the Zulay Professional Citrus Juicer that helps you squeeze all the goodness out of fruits, leaving no traces of any unwanted seeds.

You and your family will absolutely adore the healthy and nutritious juices you can get from your favorite fruits as well as the juicer’s ergonomic design and high-quality features such as durable, heavy-duty cast iron, stainless steel strainer cup, detachable parts that can be easily wiped clean. What are you waiting for? It’s shopping time!

You’ll be tickled pink with this next fruit…..

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Wellness Captain