Dehydration – 10 Signs You’re Way Too Dehydrated

By The Captain December 25, 2019

dry mouth

1. Dry mouth

If your salivary glands don’t produce enough saliva you’ll get a dry mouth. Saliva helps prevent tooth decay, limits bacterial growth, improves digestion, and cleanses the mouth.

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Dry mouth can be a common side effect of using certain medications, but mot of the time is one of the first signs of dehydration. Drinking water often will help you solve this problem.

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Green Shakes: The One Thing You Need for Energy and Weight Loss

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