12 Common Foods You Didn’t Know Had Weird Side Effects

By The Captain April 5, 2021

12 Common Foods You Didn't Know Had Weird Side Effects 1

Vitamin C might turn urine orange

Whether we talk about delicious oranges and grapefruits or supplements, anything that contains vitamin C is a great ally for a stronger immune system.

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Eat too many oranges, though, and you might start noticing something weird about your urine: it starts changing color.

Many people are tricked when they notice orange-ish urine thinking that it may signal dehydration. However, the orange urine caused by excessive consumption of vitamin C has a bright orange hue as opposed to that caused by dehydration which is darker.

However, this side effect is perfectly normal and nothing to worry about – unless, of course, you’re suspecting dehydration, in which case you should increase your water intake immediately.

 

RELATED: Can You Drink Too Much Water? (How Much Is Too Much?!)

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