5 Surprising Fruits You Shouldn’t Eat If You Are Trying to Lose Weight

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By The Captain July 7, 2020

5 Surprising Fruits You Shouldn't Eat If You Are Trying to Lose Weight 1

Mango

Are the sweet mangoes making us fat? Well, similar to other tropical fruits, mango contains higher amounts of sugar and therefore more calories. It’s not like you should avoid eating mangoes for the rest of your life but eating excessive quantities might adversely affect your weight loss efforts. Bottom line: moderation is key!

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