9 Foods You Didn’t Know Can Adversely Affect Your Brain

By The Captain July 4, 2021

9 Foods You Didn't Know Can Adversely Affect Your Brain 1

Alcohol

Drinking one glass of wine every evening at dinner or a beer while watching the football game, won’t have serious consequences on your health. In fact, one or two alcoholic drinks per day can lower death rate from coronary heart disease.

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On the other hand, going overboard with alcohol can really mess you up. And we’re not talking about the occasional stumble and fall. No, excessive consumption of alcohol can affect the brain’s communication pathways and your ability to process information or remember things.

According to a 2017 research published in BMJ, even moderate drinking, on a daily basis, can impair your brain functions in the long term.

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