7 Foods Guaranteed to Help You Combat the Flu

By The Captain / November 11, 2020 You could lay in bed all day long. Your muscles feel weak and the only thing that’s on your mind is sleeping. Rest assured, you’re not alone as every

Are Face Masks Really Safe? 7 Side Effects You May Feel Too

By The Captain / November 2, 2020 We already know that face masks are one of the best measures for reducing the risks of a COVID-19 infection. We also know they’re uncomfortable,

Get the CDC’s Halloween Safety Guidelines for COVID-19 Here

By The Captain / October 1, 2020 It’s October 2020. It’s been almost ten months since the pandemic started and our lives are completely different. From work to family activities and

What’s All the Fuss About Antioxidants?

By The Captain / September 25, 2020 This was my first question after beginning my journey into healthy eating. No matter what I read about foods, diets and balanced lifestyle choices,

10 Antioxidant-Rich Foods to Stay Healthy This Fall

By The Captain / September 25, 2020 The term ‘antioxidant’ is now more used than ever by nutritionists and doctors alike – for good reason. These little guys are essential to protect

5 Foods That Keep Your Heart Healthy This Fall

By The Captain / August 31, 2020 Fall is just around the corner, but that doesn’t mean we should give up on eating heart healthy fruits and veggies. In fact, I like to think of this

Taking Vitamin D May Cut Symptoms of Vertigo, Study Shows

By The Captain / August 13, 2020 A study published on August 5 in the Neurology journal of the American Academy of Neurology found that taking vitamin D and calcium supplements might

Best Face Masks for COVID-19 Protection (Updated Stock)

By The Captain / July 15, 2020 Best Face Masks for COVID-19 Protection As the weather becomes hotter and hotter across the country, states and cities lift lockdown restrictions and people

Best Face Masks for COVID-19 Protection: Experts Weigh In

By The Captain / July 9, 2020 Best Face Masks for COVID-19 Protection As the weather becomes hotter and hotter across the country, states and cities lift lockdown restrictions and people

Should You Prepare for a New Lockdown? Pandemic Shopping List UPDATED

By The Captain / July 9, 2020   The coronavirus crisis is far from being over, as much as we would like to get on with our lives. Although the numbers of new cases and deaths

Blood Type O Might Protect You Against COVID-19, Large-Scale Study Reveals

By The Captain / June 19, 2020 Can blood type lower the risk of coronavirus infection? With the novel coronavirus still running amok, researchers and clinicians all over the world are in

Prostate Cancer: 3 Most Common Symptoms to Watch Out For

By The Captain / June 11, 2020 What is prostate cancer? Apart from skin cancer, prostate cancer is the most common cancer in American men who are middle-aged or older. It affects

8 Ways to Protect Your Skin from the Side Effects of Wearing a Face Mask!

By The Captain / May 28, 2020 Protect Your Skin! The coronavirus pandemic has already affected and changed almost all aspects of our lives. One of the many things we now have to get

Allergies or Coronavirus – How Can You Tell?

By The Captain / May 27, 2020 Allergies or coronavirus? Have you ever sneezed in a public space these days and immediately received strange looks from the people around you? Did you

How Does the Coronavirus Spread? Check the BEST 6 Protection Measures

By The Captain / May 26, 2020 How does the Coronavirus spread? Since it was first reported in China, in December 2019, the new coronavirus spread really fast in all corners of the world,

7 Most Common Respiratory Diseases – Symptoms and Treatment

By The Captain / May 23, 2020 Respiratory Diseases Almost 40 million Americans suffer from a chronic respiratory disease, reports the American Lung Association. Air pollution and

Pandemic Grocery List: What to Buy For Coronavirus Lockdown (UPDATED)

By The Captain / May 20, 2020 Pandemic Grocery List UPDATE! The coronavirus crisis is far from being over, as much as we would like to get on with our lives. Although the numbers or

Coronavirus in The United States – Latest Updates

By The Captain / May 19, 2020 Coronavirus - Latest Updates The coronavirus crisis is far from being over, as much as we would like to get on with our lives. Although the numbers or new

Life Insurance During the Covid-19 Pandemic

By The Captain / May 14, 2020   Life insurance during the Covid-19 Pandemic The University of Washington’s Institute for Health Metrics said it: by the end of August, there

Top 5 Anti-Aging Supplements to Use During Lockdown

By The Captain / May 7, 2020 Right now, the future is more uncertain than ever. However, one thing we know for sure: we age. No matter how many anti-aging supplements we use, we still