By
The Captain
/ November 11, 2020
You could lay in bed all day long. Your muscles feel weak and the only thing that’s on your mind is sleeping. Rest assured, you’re not alone as every
By
The Captain
/ November 2, 2020
We already know that face masks are one of the best measures for reducing the risks of a COVID-19 infection.
We also know they’re uncomfortable,
By
The Captain
/ October 1, 2020
It’s October 2020. It’s been almost ten months since the pandemic started and our lives are completely different. From work to family activities and
By
The Captain
/ September 25, 2020
This was my first question after beginning my journey into healthy eating. No matter what I read about foods, diets and balanced lifestyle choices,
By
The Captain
/ September 25, 2020
The term ‘antioxidant’ is now more used than ever by nutritionists and doctors alike – for good reason. These little guys are essential to protect
By
The Captain
/ August 31, 2020
Fall is just around the corner, but that doesn’t mean we should give up on eating heart healthy fruits and veggies. In fact, I like to think of this
By
The Captain
/ August 13, 2020
A study published on August 5 in the Neurology journal of the American Academy of Neurology found that taking vitamin D and calcium supplements might
By
The Captain
/ July 15, 2020
Best Face Masks for COVID-19 Protection
As the weather becomes hotter and hotter across the country, states and cities lift lockdown restrictions and people
By
The Captain
/ July 9, 2020
Best Face Masks for COVID-19 Protection
As the weather becomes hotter and hotter across the country, states and cities lift lockdown restrictions and people
By
The Captain
/ July 9, 2020
The coronavirus crisis is far from being over, as much as we would like to get on with our lives. Although the numbers of new cases and deaths
By
The Captain
/ June 19, 2020
Can blood type lower the risk of coronavirus infection?
With the novel coronavirus still running amok, researchers and clinicians all over the world are in
By
The Captain
/ June 11, 2020
What is prostate cancer?
Apart from skin cancer, prostate cancer is the most common cancer in American men who are middle-aged or older. It affects
By
The Captain
/ May 28, 2020
Protect Your Skin!
The coronavirus pandemic has already affected and changed almost all aspects of our lives. One of the many things we now have to get
By
The Captain
/ May 27, 2020
Allergies or coronavirus?
Have you ever sneezed in a public space these days and immediately received strange looks from the people around you? Did you
By
The Captain
/ May 26, 2020
How does the Coronavirus spread?
Since it was first reported in China, in December 2019, the new coronavirus spread really fast in all corners of the world,
By
The Captain
/ May 23, 2020
Respiratory Diseases
Almost 40 million Americans suffer from a chronic respiratory disease, reports the American Lung Association. Air pollution and
By
The Captain
/ May 20, 2020
Pandemic Grocery List
UPDATE!
The coronavirus crisis is far from being over, as much as we would like to get on with our lives. Although the numbers or
By
The Captain
/ May 19, 2020
Coronavirus - Latest Updates
The coronavirus crisis is far from being over, as much as we would like to get on with our lives. Although the numbers or new
By
The Captain
/ May 14, 2020
Life insurance during the Covid-19 Pandemic
The University of Washington’s Institute for Health Metrics said it: by the end of August, there
By
The Captain
/ May 7, 2020
Right now, the future is more uncertain than ever. However, one thing we know for sure: we age. No matter how many anti-aging supplements we use, we still