Which one of the images below best represents your body type?

By The Captain May 31, 2019
Keep in mind that you can do any other type of activity you enjoy, even if it’s not listed in your body type section below. This is just a list to help you choose something if you want to start exercising or want to diversify your training. As long as you like it and you are able to do it without injuring yourself, you have a go.


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Wellness Captain