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Tea has so many health benefits, it tastes so great and it definitely helps when it comes to treating the symptoms of acid reflux. However, you should pay attention to the type of tea that you choose. Some types of herbs might irritate your stomach even more. For example, mint tea is known for helping with stomach problems, but it might be an acid reflux trigger for some people. The same thing goes for fruity, citrus tea.
Chamomile tea has soothing properties and it can actually help you relax by decreasing inflammation. Acid reflux can also be triggered by stress so keeping a positive attitude might help the symptoms so away.
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