11 Worst Frozen Meals You Should Stop Eating Right Now

By The Captain January 15, 2020

11 Worst Frozen Meals You Should Stop Eating Right Now 1

Smothered turkey

If the name of this product isn’t an obvious clue of its unhealthiness, I don’t know what is. The combination of turkey, mashed potatoes, and vegetables isn’t exactly the best one out there.

When you also add the fact that they are all drowned in a gravy that provides more than 1,500 milligrams of sodium, that should be your cue to stay away from this dish.

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Wellness Captain