11 Worst Frozen Meals You Should Stop Eating Right Now

By The Captain January 15, 2020

11 Worst Frozen Meals You Should Stop Eating Right Now 1

Bourbon chicken pasta

Another type of meal created to deter your plans for having a healthy meal is Bourbon chicken pasta. It doesn’t exactly contain healthy ingredients to begin with, but this sauce is enough to create real damage. Its 1,000 milligrams of sodium is too much for your body to process.

If you want to eat a healthier alternative, try homemade chicken and past. You get to control the ingredients and the quantity of sauce you pour onto your pasta.

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Wellness Captain