Articles about "Lifestyle"

Back Pain – 5 Simple Tips to Keep Great Posture at Any Age

By The Captain / January 18, 2020 Back pain is starting? It seems like, with every year that passes, our lifestyle is increasingly sedentary. Whether we may be too busy or too tired, great

8 Best Outdoor Exercises to Make Your Routine Fresh and Fun

By The Captain / January 8, 2020 8 best outdoor exercises! Tired of doing the same exercises, always cooped up inside the gym? Then turn your workout routine into something fresh and fun

Best Workout Playlist for Motivation

By The Captain / December 20, 2019 Best Workout Playlist for Motivation We all have different song preferences and our playlist is such a personal thing. The songs you listen to can say more

5 Cool Christmas Gifts Men Will Seriously Appreciate

By The Captain / December 13, 2019 Cool Christmas Gifts Men Will Seriously Appreciate Looking for the ultimate fitness gift for him? You’ve come to the right place. We’ve done most of the

5 Perfect Christmas Gifts Women Will Absolutely Love

By The Captain / December 12, 2019 Perfect Christmas Gifts Searching for the perfect fitness gift for her but don't know where to start? Well, guys, this is your lucky day! We’ve searched

5 Most Iconic Running Spots in New York

By The Captain / December 11, 2019 Running Spots in New York New York is the perfect city for avid or beginner runners, it offers a wide range of places to hit the pavement, from its iconic

4 Workout Essentials: Best Gym Outfits for Women

By The Captain / December 6, 2019 Best Gym Outfits for Women When you go to the gym you want to look good in your fitness outfit but also feel comfy. It's very important to choose clothes

10 Health Myths You Should Stop Believing

By The Captain / November 18, 2019 Health Myths You Should Stop Believing As humans, we believe in a lot of things. Of course, there are some things that are important to live by, and other

How to Get Rid of a Work Migraine?

By The Captain / October 2, 2019 How to Get Rid of a Work Migraine? There are various potential factors that trigger migraines at work. But there are also efficient ways to dodge these

A Detailed Look at the Best Greens Superfood Powder Market in 2019

By The Captain / October 1, 2018 Best Greens Superfood Powder I’m not a health nut. I promise. I love too many foods and grew up too Midwestern to be a kale-munching, supplement-popping,