15 Dangerous Things Nutritionists NEVER Eat – And Neither Should You
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Soy protein
Although soy itself is generally considered to be healthy, you can ruin its nutritional properties depending on how you consume it – especially when it comes to soy protein.
Lynn Anderson, PhD, nutritionist and health advocate, says that unfermented soy protein is far from being as healthy as it’s advertised. Most soy manufacturers in our country are genetically modified to withstand glyphosate, a common weed-killer ingredient. That glyphosate can never be eliminated from the soy, which means we end up eating that weed killer chemical along with soy protein as well.
Of course, you can safely enjoy soy dietary supplements (including soy protein) every now and then, but make sure to avoid daily intake since it can increase your long-term risk of kidney illnesses.
