Top 10 Most Dangerous Food Additives You Should AVOID

4.  Evaporated cane juice

Definition: Another fancy name on our list stands for an artificial sweetener originated from sugar cane (the main plant used for all refined sugars out there). You may find this ingredient listed as cane sugar, cane juice or crystallized cane juice.

Food manufacturers argue that this type of sweetener is much healthier than its more refined varieties. However, the nutritional differences are so small you might as well want to skip this one if you want to adopt a clean diet.

Evaporated cane juice can increase your risk of obesity just as much as regular sugar – and with obesity come heart disease, bad cholesterol and an increased risk of type 2 diabetes too.

Found in: soy milk, cereal, yogurt, chicken sausages, granola

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