11 Common Beverages You Should Always Avoid
By
The Captain
May 25, 2019
Club soda
Not to be confused with seltzer, which is just water with bubbles and is quite harmless. On the other hand, with 50 milligrams per serving, club soda can pump you with more sodium than you need and cause quite the stir in your body. Not to mention it can dehydrate you faster than a raisin. Cue in these 10 Common Foods and Drinks That Make You Look Much Older Than You Really Are.
Replace with: Sodium-free beverages with natural flavors or just straight-up water. Also, make sure you check the label for chemicals, as some brands include those as well.
Finally, we think it’s nuts to drink this…..
