7 Foods You Should Cut Down for a Low-Carb Diet
By
The Captain
February 5, 2019
Sweetened yogurt
 Yogurt is one of the most popular snacks out there. It’s easy to carry around and it only takes 2 minutes to get the nutrients it offers.
However, sweetened yogurt is an enemy you want to watch out for. Some flavors can have up to 47 grams of carbs, so unless you want to get all your daily carb intake in a single yogurt serving, it’s best to stick to simple ones.
If you’ve been eating the next food, you should probably give yourself a dressing down…..
