Surprising Fruits You Shouldn’t Eat If You Are Trying to Lose Weight

By The Captain July 7, 2020

Surprising Fruits You Shouldn't Eat If You Are Trying to Lose Weight 1

Losing weight does not happen overnight. It takes a lot of effort, determination and attention to what you eat. But sometimes, no matter how healthy we think some foods are, some are still not good enough to help us lose weight efficiently.

Take the following fruits, for example. They all provide numerous health benefits, but they are not exactly friendly in terms of our weight loss goals.  If you want to make sure you’re doing things right in getting rid of the extra pounds, check out these surprising fruits you should not eat if you are trying to lose weight. I must admit the first fruit on the list really took me by surprise.


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Wellness Captain