11 Worst Frozen Meals You Should Stop Eating Right Now

Chicken bacon ranch meal

A delicious combination of chicken, rice and vegetables – what can be wrong with that? Well, we can start with the sauce that’s incredibly rich in sodium and saturated fat. Add in the huge amounts of calories for a dish of this size and you’ve got all the reasons to avoid this frozen meal.

It’s true chicken provides protein and a little bit of fiber the sauce is just too much, even in the case of a smaller portion.

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