8 Things You Should Never Do Before a Doctor’s Appointment

By The Captain February 3, 2020

getting-hungry-8

Don’t stay hungry all day long

You undoubtedly want to impress your doctor with your best health, but this doesn’t mean you have to tweak your eating habits. It’s important to be upfront and tell your doctor the truth about your lifestyle and diet, so that he can evaluate your health status properly.

One other thing: changing your diet close to your medical visit won’t matter that much. If you want to improve your cholesterol or blood sugar levels, consider long-term changes.

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Wellness Captain