8 Bad Pieces of Health Advice You Should Definitely Ignore

By The Captain July 29, 2020


When it comes to health, we are all trying to do our best, take our vitamins, eat healthy, hydrate, exercise and so on, just like we’ve heard it through the grapevine. Unfortunately, there’s a lot of misinformation out there and some of the old-age health advice we’ve been told to follow or seen on the internet are nothing but mumbo jumbo.

We’ve cut through the health advice overload and came up with this list of health advice and tips you should definitely ignore next time you hear them. Read on to find out what these are and if you’ve been following any of them!


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Wellness Captain