12 Effective Acid Reflux Remedies You Can Make at Home
By
I. A.
July 22, 2021
Picture by ImYanis at Shutterstock
8. Limit Your Coffee Intake
Hearing the words “You have to stop drinking coffee” might be the worst nightmare for some people. But when dealing with acid reflux, it’s important to keep an eye on the amount of caffeine you consume everyday. Coffee has acidic properties and when you drink too much, it might irritate your stomach even more.
Moreover, if you like to enjoy your coffee with some milk, that might worsen the problem, as some people experience heartburn after consuming dairy.
You can try having days when you skip your morning cup of coffee, or at least try to reduce your caffeine intake if your acid reflux symptoms get worse after drinking your daily cup.
