6 Signs of Diabetes Only a Few People Recognize

By The Captain December 18, 2019

restless sleep

Restless sleep

Besides leading to dangerous spikes in blood sugar, diabetes can also cause dips or hypoglycemia as well. This thing called hypoglycemia affects the way you sleep. It can cause nighttime sweats, vivid dreams and horrible nightmares in some cases.

If you’re suspected of suffering from hypoglycemia, it’s important to test regularly your blood-sugar levels and follow the 15/15 rule.

It is recommended to eat 15-grams of carbohydrates, such as 4 ounces of fruit juice or 2 tablespoons of raisins, before retesting numbers.

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