Dehydration – 10 Signs You’re Way Too Dehydrated

3. Dark yellow urine

There’s a general rule that many of us already know which says that the lighter the color of your urine, the more hydrated you are.

At the same time, the darker it is, the more dehydrated you are. This rule must only be taken into consideration if you are not on any medications and you are in good general health.

This happens because the fluids dilute the yellow pigments in urine. That being said, if you don’t drink enough water, the yellow color will be darker.

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