Eating Too Much Salt? Find Out With These 7 Warning Signs
By
The Captain
June 8, 2019
Swelling
If puffy eyes or swollen wrists are common occurrences for you, then maybe it’s time you stopped reaching for the salt shaker every time you’re having a meal.
According to several studies, too much sodium can seriously affect the way you look and feel, causing puffiness and swelling in different parts of your body. This condition is also known as edema and it generally happens when excess fluid builds up in the body’s tissues.
